Prima Games eGuides Fallout 4 eGuide

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Fallout 4 eGuide INV Aid

Food

Nearly all food items replenish some amount of Health, but many of these dishes offer special bonuses. Unfortunately, many foods also contain harmful radiation. Foods you cook are generally more effective (and much safer) than foods you find. If you’re hankering for a satisfying meal, it’s best to visit a well-stocked cooking station.

Food
NameEffectWeightValueAddiction %Duration (sec)Crafted
Ash blossom HP +10, Rads +3 1 6 — 10
Baked Bloatfly HP +40, Rad Resist +20 0.5 15 — 10 (heal), 600 (Rad Resist)
Blamco Brand Mac and Cheese HP +20, Rads +6 0.1 10 — 10
Blamco Brand Mac and Cheese HP +40 0.1 15 — 10
Bloatfly Meat HP +5, Rads +6 0.5 8 — 10
Bloodbug Meat HP +45, Rads +9 0.5 18 — 10
Bloodbug Steak +15 Max HP for 1 hour, HP +105 0.5 24 — 10 (heal), 3600 (HP boost)
Bloodleaf HP +10, Rads +2 0.1 5 — 10
Blood Pack HP +50 0.1 10 — 10
Brahmin Meat HP +10, Rads +8 1 28 — 10
Brain Fungus HP +10, Rads +3 0.1 6 — 10
Bubblegum HP +10, Rads +1 0.1 5 — 10
Canned Dog Food HP +10, Rads +2 0.5 6 — 10
Carrot HP +10, Rads 3 0.1 3 — 10
Carrot Flower HP +10, Rads 3 0.1 6 — 10
Cat Meat HP +15, Rads 8 0.5 8 — 10
Cave Fungus HP +10, Rads -10 0.1 8 — 10
Cooked Softshell Meat HP +85, Max AP +15 0.5 40 — 10 (heal), 3600 (AP boost)
Corn HP +10, Rads +3 0.1 6 — 10
Cram HP +25, Rads +5 0.5 25 — 10
Crispy Squirrel Bits HP +35 0.1 6 — 10
Dandy Boy Apples HP +10, Rads +3 0.5 7 — 10
Deathclaw Egg HP +45, Rads +7 0.1 69 — 10
Deathclaw Egg Omelet Increases heal rate for 2 hours, HP +115 0.1 80 — 10 (heal), 7200 (heal rate)
Deathclaw Meat HP +90, Rads +6 1 110 — 10
Deathclaw Steak HP +185, Agility +1 1 130 — 10 (heal), 3600 (Agility)
Deathclaw Wellingham Increases heal rate, HP +115 0.1 120 — 10 (heal), 7200 (heal rate)
Deezer’s Lemonade HP +50 0.5 1 — 10
Dirty Water HP +20, Rads +7 0.5 5 — 10
Drugged Water HP +20, Rads +7, Perception -1 0.5 8 50% 10 (heal), 120 (Perception)
Experimental Plant HP +10, Rads +5 0.1 5 — 10
Fancy Lads Snack Cakes HP +10, Rads +4 0.1 18 — 10
Fancy Lads Snack Cakes HP +25 0.1 18 — 10
Food Paste HP +50, Endurance +1 0.3 0 — 10 (heal), 3600 (Endurance)
Fresh Carrot HP +20 0.1 36 — 10
Fresh Corn HP +20 0.1 36 — 10
Fresh Melon HP +20 1 36 — 10
Fresh Mutfruit HP +20 0.1 8 — 10
Ghoul Meat HP +10, Rads +10 0.3 4 — 10
Glowing Fungus HP +10, Rads +3 0.1 6 — 10
Gourd HP +10, Rads +3 1 6 — 10
Gourd HP +20 1 36 — 10
Gourd Blossom HP +10, Rads +3 1 6 — 10
Grilled Radroach HP +30 0.5 7 — 10
Grilled Radstag +25 Carry Weight 1 60 — 10 (heal), 3600 (Carry Weight)
Ground Mole Rat HP +20, Rads +5 0.1 4 — 10
Gum Drops HP +10, Rads +1 0.1 5 — 10
Happy Birthday Sweet Roll HP +20, Rads +4 0 0 — 10
Hubflower HP +10, Rads +2 0.1 5 — 10
Ice Cold Nuka Cherry HP +75, Rads +5, AP +35 1 40 — 10
Ice Cold Nuka Cola HP +45, Rads +5, AP +20 1 20 — 10
Ice Cold Nuka Cola Quantum HP +650, Rads +5, AP +125 1 50 10% 10
Iguana Bits HP +15, Rads +5 0.1 8 — 10
Iguana Soup HP +95 1 21 — 10
Iguana on a Stick HP +40 0.1 33 — 10
InstaMash HP +20 0.5 20 — 10
Institute Bottled Water HP +40 0.5 15 — 10
Institute Food Packet HP +25 0.5 10 — 10
Melon HP +10, Rads +3 1 6 — 10
Melon HP +20, Rads +3 1 18 — 10
Melon Blossom HP +10, Rads +3 1 6 — 10
Mirelurk Cake You can breathe underwater, HP +140 0.1 35 — 10 (heal), 1800 (breathing)
Mirelurk Egg HP +9, Rads +12 1 0 — 10
Mirelurk Egg Omelet HP +45, AP +50 0.1 30 — 10
Mirelurk Meat HP +35, Rads +10 0.5 18 — 10
Mirelurk Queen Steak HP +200, Endurance +2 1 130 — 10 (heal), 3600 (Endurance)
Moldy Food HP +5, Rads +6 0.5 1 — 10
Mole Rat Chunks HP +50, Max AP +5 0.5 8 — 10 (heal), 900 (AP boost)
Mole Rat Meat HP +25, Rads +7 0.5 5 — 10
Mongrel Dog Meat HP +20, Rads +8 0.5 8 — 10
Mutant Hound Chops HP +60, Rads -50 0.5 12 — 10
Mutant Hound Meat HP +30, Rads +8 0.5 8 — 10
Mutated Fern Flower HP +10, Rads +1 0.1 4 — 10
Mutfruit HP +10, Rads +2 0.1 8 — 10
Mutt Chops HP +40 0.5 12 — 10
Noodle Cup HP +40 0.5 20 — 10
Nuka Cherry HP +50, Rads +5, AP +25 1 40 — 10
Nuka Cola HP +20, Rads +5, AP +10 1 20 — 10
Nuka Cola Quantum HP +400, Rads +5, AP +100 1 50 10% 10
Perfectly Preserved Pie HP +30 0.5 20 — 10
Pork n’ Beans HP +20, Rads +6 0.5 10 — 10
Potato Crisps HP +10, Rads +7 0.1 7 — 10
Potted Meat HP +40, Rads +12 1 25 — 10
Preserved InstaMash HP +45 0.5 23 — 10
Pristine Deathclaw Egg HP +45, Rads +7 0.1 69 — 10
Purified Water HP +40 0.5 20 — 10
Queen Mirelurk Meat HP +10, Rads +25, Endurance +1 0.5 22 — 10 (heal), 3600 (Endurance)
Radroach Meat HP +15, Rads +11 0.1 3 — 10
Radscorpion Egg HP +35, Rads +11 0.1 48 — 10
Radscorpion Egg Omelet Cure all addictions, HP +75 0.1 65 — 10
Radscorpion Meat HP +75, Rads +13 1 55 — 10
Radscorpion Steak HP +150, Energy Resist +25 1 65 — 10 (heal), 3600 (Energy Resist)
Radstag Meat HP +60, Rads +13 1 50 — 10
Radstag Stew HP +150, Energy Resist +30 1 60 — 10 (heal), 3600 (Energy Resist)
Razorgrain HP +10, Rads +2 0.1 5 — 10
Ribeye Steak HP +110 1 40 — 10
Roasted Mirelurk Meat HP +70, Max AP +10 0.5 40 — 10 (heal), 1800 (AP boost)
Salisbury Steak HP +30, Rads +9 0.5 20 — 10
Salisbury Steak HP +60 0.5 25 — 10
Silt Bean HP +10, Rads +3 0.1 6 — 10
Slocum’s BuzzBites HP -10, Max AP +25, Perception +1 0.5 0 — 3600 (AP boost), 3600 (Perception)
Softshell Mirelurk Meat HP +40, Rads +15 0.5 22 — 10
Squirrel Bits HP +15, Rads +5 0.1 4 — 10
Squirrel Stew +2% XP gain for 2 hours, HP +105 1 24 — 10 (heal), 7200 (XP boost)
Squirrel on a Stick HP +45 0.1 15 — 10
Stingwing Filet HP +130, Perception +1 0.5 35 — 10
Stingwing Meat HP +65, Rads +9 0.5 30 — 10 (heal), 3600 (Perception)
Sugar Bombs HP +15, Rads +7 0.5 11 — 10
Sugar Bombs HP +30 0.5 14 — 10
Sweet Roll HP +20, Rads +4 0.1 9 — 10
Synthetic Gorilla Meat HP +30 1 28 — 10
Tarberry HP +10, Rads +2 0.1 5 — 10
Tasty Deathclaw Omelet Increases heal rate, HP +115, Max HP +50 0.1 100 — 10 (heal), 7200 (heal rate), 7200 (HP boost)
Tato HP +10, Rads 5 0.5 7 — 10
Tato Flower HP +10, Rads +5 0.5 7 — 10
Thistle HP +10, Rads +5 0.1 5 — 10
Vegetable Soup +25 Rad Resist for 1 hour, HP +55 1 13 — 10 (heal), 3600 (Rad Resist)
Wild Corn HP +10, Rads +3 0.1 6 — 10
Wild Mutfruit HP +10, Rads +2 0.1 8 — 10
Wild Razorgrain HP +10, Rads +2 0.1 5 — 10
Wild Tarberry HP +10, Rads +2 0.1 5 — 10
Yao Guai Meat HP +80, Rads +6 1 85 — 10
Yao Guai Ribs HP +165, Damage Resist +15 1 90 — 10 (heal),3600 (Damage Resist)
Yao Guai Roast +10 melee damage, HP +210 1 110 — 10 (heal), 3600 (Melee boost)
Yum Yum Deviled Eggs HP +15, Rads +5 0.5 20 — 10