Elder Scrolls V: Skyrim Special Edition Guide Training Inventory

Crafting: Alchemy

Table V: Ingredients

This table lists all the available ingredients and their properties (weight, value, effects). In addition, three sample locations are shown where the ingredients can be found (usually in abundance, although this varies as some ingredients are only encountered as a single item rather than in clusters).

Ingredient Name	Weight	Value	Effect 1	Effect 2	Effect 3	Effect 4	Location A (Amount if applicable)	Location B (Amount if Applicable)	Location C (Amount if Applicable)	Notes
Abecean Longfin	0.5	15	Weakness to Frost	Fortify Sneak	Weakness to Poison	Fortify Restoration	[9.00] Riften (Plankside)	[7.00] Windhelm (Docks)	[--]	Catch these fish randomly in lakes, rivers, and the ocean.
Ancestor Moth Wing	0.1	2	Damage Stamina	Fortify Conjuration	Damage Magicka Regen	Fortify Enchanting	[DG.03] Ancestor Glade			Only available inside the Ancestor Glade.
Ash Creep Cluster	0.3	20	Damage Stamina	Invisibility	Resist Fire	Fortify Destruction	[S.S00] Raven Rock Mine (near Alchemy Lab)	[S.S02] Bloodskal Barrow (exterior)	[S.SU] Impact Crater (west of Tel Mithryn)	Found in the exterior of Southern Ash Lands.
Ash Hopper Jelly	0.3	20	Restore Health	Fortify Light Armor	Resist Shock	Weakness to Frost	[S.SC] Reavers' Folly (Secondary Location)	[S.S04] Kolbjorn Barrow (northeastern exterior)	[S.S15] Sun Stone (western exterior)	Found on the bodies of Ash Hoppers.
Ashen Grass Pod	0.1	1	Resist Fire	Weakness to Shock	Fortify Lockpicking	Fortify Sneak	[S.S05] Wreck of the Strident Squall (north exterior)	[S.S06] Hrodulf's House (south exterior)	[S.S11] Fort Frostmoth (southern exterior)	Found on Spiky Grass the exterior of Southern Ash Lands.
Bear Claws	0.1	2	Restore Stamina	Fortify Health	Fortify One-handed	Damage Magicka Regen	[9.33] Fallowstone Cave	[8.05] Moss Mother Cavern	Pine Forest Exterior (hunt the animal)	Found on bear corpses. Check the Atlas for locations that have bears or predators.
Bee	0.1	3	Restore Stamina	Ravage Stamina	Regenerate Stamina	Weakness to Shock	[9.10] Honeystrand Cave	[9.29] Goldenglow Estate	[--]	Commonly found near beehives, which are plentiful here.
Beehive Husk	1	5	Resist Poison	Fortify Light Armor	Fortify Sneak	Fortify Destruction	[9.10] Honeystrand Cave	[9.29] Goldenglow Estate	[--]	Commonly found near beehives, which are plentiful here.
Bleeding Crown	0.3	10	Weakness to Fire	Fortify Block	Weakness to Poison	Resist Magic	[1.10] Pinemoon Cave (45)	[2.02] Chillwind Depths (34)	[9.04] Geirmund's Hall (34)	Plentiful in these caves.
Blisterwort	0.2	12	Damage Stamina	Frenzy	Restore Health	Fortify Smithing	[2.02] Chillwind Depths (59)	[8.21] Halldir's Cairn (9)	[9.34] Lost Prospect Mine (9)	Plentiful in these caves.
Blue Butterfly Wing	0.1	2	Damage Stamina	Fortify Conjuration	Damage Magicka Regen	Fortify Enchanting	[7.00] Windhelm (Wuunferth's Quarters)	[8.10] Evergreen Grove	Pine Forest Exterior	Catch butterflies from midair to pluck their wings.
Blue Dartwing	0.1	1	Resist Shock	Fortify Pickpocket	Restore Health	Fear	[6.01] Lund's Hut (3)	[7.21] Steamcrag Camp	Any wilderness.	These blue dragonflies are common in the wilderness, especially around shallow ponds.
Blue Mountain Flower	0.1	2	Restore Health	Fortify Conjuration	Fortify Health	Damage Magicka Regen	[1.00] Solitude (7)	[9.00] Riften (7)	Any wilderness.	Plentiful around these Capitals.
Boar Tusk	0.5	20	Fortify Stamina	Fortify Health	Fortify Block	Frenzy	[S.N06] Bristleback Cave	[S.N08] Broken Tusk Mine	[S.N19] Moesring Pass	Found on the bodies of Tusked Bristlebacks
Bone Meal	0.5	5	Damage Stamina	Resist Fire	Fortify Conjuration	Ravage Stamina	[8.18] Bleak Falls Barrow	[5.42] Valthume (4)	Any Draugr Dungeon	Found on Skeletons and Draugr. Check the Atlas for references to this creature.
Briar Heart	0.5	20	Restore Magicka	Fortify Block	Paralysis	Fortify Magicka	[5.44] Lost Valley Redoubt	[5.26] Red Eagle Redoubt	[5.18] Broken Tower Redoubt	Found on Forsworn Briar-Hearts, the leaders of most Forsworn Redoubts. Check the Atlas for locations.
Burnt Spriggan Wood	0.5	20	Weakness to Fire	Fortify Alteration	Damage Magicka Regen	Slow	[S.S06] Hrodulf's House (south exterior)	[S.S07] Brodir Grove (exterior surroundings)	[S.S09] Ramshackle Trading Post (exterior surroundings)	Found on the bodies of Burnt Spriggan
Butterfly Wing	0.1	3	Restore Health	Fortify Barter	Lingering Damage Stamina	Damage Magicka	[3.06] Nightcaller Temple (4)	[1.20] Shadowgreen Cavern	Pine Forest Exterior	Catch butterflies from midair to pluck their wings.
Canis Root	0.1	5	Damage Stamina	Fortify One-handed	Fortify Marksman	Paralysis	[2.08] Swamp ground southeast of Folgunthur (9)	[2.K] Summoning Stones (close by) (5)	[2.00] Morthal (5)	Usually grows in frozen coast or marshland.
Charred Skeever Hide	0.5	1	Restore Stamina	Cure Disease	Resist Poison	Restore Health	[3.10] Fort Dunstad (2)	[6.08] Sleeping Tree Camp (2)	[3.07] Red Road Pass (2)	Usually roasting on bonfires. This cannot be cooked.
Chaurus Eggs	0.2	10	Weakness to Poison	Fortify Stamina	Damage Magicka	Invisibility	[4.06] Frostflow Lighthouse (Abyss) (200+)	[2.02] Chillwind Depths (150+)	[9.23] Tolvald's Cave (100+)	Found on this enemy, as well as across these Caves.
Chaurus Hunter Antennae	0.1	2	Damage Stamina	Fortify Conjuration	Damage Magicka Regen	Fortify Enchanting	[DG.11] Darkfall Passage	[DG.12] [FV1.E] Forgotten Vale Cave	[DG.12] [FV3.F] Sharpslope Cave	Sometimes harvested from a dead Chaurus Hunter.
Chicken's Egg	0.5	2	Resist Magic	Damage Magicka Regen	Waterbreathing	Lingering Damage Stamina	[5.20] Salvius Farm (3)	[7.15] Mixwater Mill (3)	[8.11] Half-Moon Mill (2)	Usually found in Chicken Nests.
Creep Cluster	0.2	1	Restore Magicka	Damage Stamina Regen	Fortify Carry Weight	Weakness to Magic	[7.20] Bonestrewn Crest (7)	[7.05] Kynesgrove (close by) (6)	[7.17] Cronvangr Cave (6)	Mainly found in Eastmarch Hold.
Crimson Nirnroot	0.2	10	Damage Health	Damage Stamina	Invisibility	Resist Magic	[10.02] Blackreach (44)	[--]	[--]	Only found in Blackreach. See Blackreach map for more information.
Cyrodilic Spadetail	0.3	15	Damage Stamina	Fortify Restoration	Fear	Ravage Health	[9.00] Riften (Plankside)	[7.00] Windhelm (Docks)	[--]	Catch these fish randomly in lakes, rivers, and the ocean.
Daedra Heart	0.5	250	Restore Health	Damage Stamina Regen	Damage Magicka	Fear	[3.06] Nightcaller Temple (2)	Daedric Quests: The Black Star or Pieces of the Past	College of Winterhold Radiant Quest: The Atronach Forge	Found on Dremora. Cannot be obtained from summoned Dremora. Check the Atlas for references to this creature.
Deathbell	0.1	4	Damage Health	Ravage Stamina	Slow	Weakness to Poison	[2.23] Labyrinthian (Shalidor's Maze) (5)	[2.08] Folgunthur (5+)	[1.00] Solitude (inside Bards' College) (5)	Usually grows in frozen coast or marshland.
Dragon's Tongue	0.1	5	Resist Fire	Fortify Barter	Fortify Illusion	Fortify Two-handed	[7.20] Bonestrewn Crest (15+)	[7.05] Kynesgrove (7)	[7.30] Eldergleam Sanctuary (5+)	A plant that looks like a dragon's tongue, not actually the tongue of a dragon! Usually found in Eastmarch.
Dwarven Oil	0.3	15	Weakness to Magic	Fortify Illusion	Regenerate Magicka	Restore Magicka	[2.18] Mzinchaleft (8)	[3.31] Irkngthand (2)	[4.13] Alftand (1)	Found on many Dwarven Automatons. Otherwise, very rare.
Ectoplasm	0.1	25	Restore Magicka	Fortify Destruction	Fortify Magicka	Damage Health	[6.09] Rannveig's Fast	[4.00] College of Winterhold (5)	[4.02] Yngvild	Found on Ghosts. Check the Atlas for references to this creature.
Elves Ear	0.1	10	Restore Magicka	Fortify Marksman	Weakness to Frost	Resist Fire	[1.00] Riften (Bee and Barb) (7)	[6.00] Whiterun (Dragonsreach) (9)	[9.35] Black-Briar Lodge (7)	Dried Elves Ear can be found in most dwellings.
Emperor Parasol Moss	0.3	1	Damage Health	Fortify Magicka	Regenerate Health	Fortify Two-handed	[S.S15] Sun Stone (exterior giant mushrooms)	[S.S00] Tel Mithryn (exterior giant mushrooms)	None	Usually hangs from Emperor Parasol (giant mushroom)
Eye of Sabre Cat	0.1	2	Restore Stamina	Ravage Health	Damage Magicka	Restore Health	[5.29] Karthspire Camp (2)	Pine Forest Exterior (hunt the animal)	Snowy mountains (hunt the animal)	Found on Sabre Cats, regardless of pelt type. Check the Atlas for references to this creature.
Falmer Ear	0.2	10	Damage Health	Frenzy	Resist Poison	Fortify Lockpicking	[4.13] Alftand (7)	[4.00] College of Winterhold (3+)	Any Dwarven Dungeon.	Found on Falmer. Check the Atlas for references to this creature.
Felsaad Tern Feathers	0.1	15	Restore Health	Fortify Light Armor	Cure Disease	Resist Magic	[S.S00] Raven Rock (interior houses)	[S.S00] Raven Rock (skies above)	[S.SN00] Skaal Village (skies above)	Found on the bodies of Felsaad Terns; shoot the birds from the sky with arrows, bolts, magic, or Shouts.
Fire Salts	0.3	50	Weakness to Frost	Resist Fire	Restore Magicka	Regenerate Magicka	[8.02] Sunderstone Gorge (3)	[3.06] Nightcaller Temple (3)	[4.20] Septimus Signus' Outpost	Found on Flame Atronachs, but cannot be obtained from summoned Atronachs. Check the Atlas for references to this creature.
Fly Amanita	0.1	2	Resist Fire	Fortify Two-handed	Frenzy	Regenerate Stamina	[1.10] Pinemoon Cave (60+)	[9.04] Geirmund's Hall (40+)	[2.02] Chillwind Depths (30+)	Plentiful in these caves.
Frost Mirriam	0.1	1	Resist Frost	Fortify Sneak	Ravage Magicka	Damage Stamina Regen	[9.35] Black-Briar Lodge (5)	[9.00] Riften (Temple of Mara) (4)	[5.00] Markarth (Vindrell Hall) (3)	Many buildings in Riften contain Dried Frost Mirriam.
Frost Salts	0.3	100	Weakness to Fire	Resist Frost	Restore Magicka	Fortify Conjuration	[9.00] Riften (Mistveil Keep and Honeyside) (5)	[4.00] College of Winterhold (4+)	[5.09] Harmugstahl	Found on Frost Atronachs, but cannot be obtained from summoned Atronachs. Check the Atlas for references to this creature.
Garlic	0.3	1	Resist Poison	Fortify Stamina	Regenerate Magicka	Regenerate Health	[1.24] East Empire Warehouse (9)	[1.00] Solitude (Vittoria Vici's House_ (8)	[3.10] Fort Dunstad (7)	Usually found in many dwellings.
Giant Lichen	0.3	5	Weakness to Shock	Ravage Health	Weakness to Poison	Restore Magicka	[2.10] Fort Snowhawk (marsh exterior) (14)	[2.21] Kjenstag Ruins (west of location) (9)	[2.16] Ustengrav (8)	Mostly found outside.
Giant's Toe	1	20	Damage Stamina	Fortify Health	Fortify Carry Weight	Damage Stamina Regen	[2.07] Talking Stone Camp	[6.08] Sleeping Tree Camp	[8.17] Secunda's Kiss	Found on Giants. Check the Atlas for references to this creature.
Gleamblossom	0.1	5	Resist Magic	Fear	Regenerate Health	Paralysis	[DG.11] Darkfall Passage	[DG.11] Darkfall Grotto	None	Only found in the Darkfall cave system.
Glow Dust	0.5	20	Damage Magicka	Damage Magicka Regen	Fortify Destruction	Resist Shock	[3.11] Shrine of Mehrunes Dagon (3)	[7.00] Windhelm (Palace of the Kings) (3)	[3.08] Frostmere Crypt	Found on Wispmothers. Check the Atlas for references.
Glowing Mushroom	0.2	5	Resist Shock	Fortify Destruction	Fortify Smithing	Fortify Health	[9.23] Tolvald's Cave (250+)	[4.06] Frostflow Lighthouse (90+)	[1.06] Lost Echo Cave (57)	Plentiful in these caves.
Grass Pod	0.1	1	Resist Poison	Ravage Magicka	Fortify Alteration	Restore Magicka	[10.04] Japhet's Folly	[3.00] Dawnstar (coastal plain to the northwest)	Northern coastline	Plentiful along the marshy northern coastline.
Hagraven Claw	0.3	20	Resist Magic	Lingering Damage Magicka	Fortify Enchanting	Fortify Barter	[5.03] Hag's End	[5.36] Dead Crone Rock	[8.03] Glenmoril Coven	Found on Hagravens. Check the Atlas for references to this creature.
Hagraven Feathers	0.1	20	Damage Magicka	Fortify Conjuration	Frenzy	Weakness to Shock	[5.03] Hag's End	[5.36] Dead Crone Rock	[8.03] Glenmoril Coven	Found on Hagravens. Check the Atlas for references to this creature.
Hanging Moss	0.3	1	Damage Magicka	Fortify Health	Damage Magicka Regen	Fortify One-handed	[1.00] Solitude (Hall of the Dead) (60+)	[6.12] Dustman's Cairn (45+)	[8.02] Sunderstone Gorge (22+)	Usually found clinging to stone buildings, and the rocky outcrops across The Reach.
Hawk Beak	0.3	15	Restore Stamina	Resist Frost	Fortify Carry Weight	Resist Shock	[1.00] Solitude (Exterior, Docks)	[8.12] Bloated Man's Grotto	Any Silver Hand Location	Shoot hawks from the sky to claim this ingredient from them, or from Silver Hand Members during The Companions Quests.
Hawk Feathers	0.1	15	Cure Disease	Fortify Light Armor	Fortify One-handed	Fortify Sneak	[1.00] Solitude (Exterior, Docks)	[8.12] Bloated Man's Grotto	Any Silver Hand Location	Shoot hawks from the sky to claim this ingredient from them, or from Silver Hand Members during The Companions Quests.
Hawk's Egg	0.5	5	Resist Magic	Damage Magicka Regen	Waterbreathing	Lingering Damage Stamina	Winstad Manor	Lakeview Manor	Heljarchen Hall	Found in hawk's nests on the Main Hall roof of a Hearthfire homestead.
Histcarp	0.3	6	Restore Stamina	Fortify Magicka	Damage Stamina Regen	Waterbreathing	[9.00] Riften (Plankside)	[7.00] Windhelm (Docks)	[--]	Catch these fish randomly in lakes, rivers, and the ocean.
Honeycomb	1	5	Restore Stamina	Fortify Block	Fortify Light Armor	Ravage Stamina	[9.10] Honeystrand Cave	[9.29] Goldenglow Estate	[--]	Commony found near beehives, which are plentiful here.
Human Flesh	0.3	1	Damage Health	Paralysis	Restore Magicka	Fortify Sneak	[4.13] Aftand (3)	[9.23] Tolvald's Cave (3)	[5.41] Reachcliff Cave (2)	Very rare.
Human Heart	1	0	Damage Health	Damage Magicka	Damage Magicka Regen	Frenzy	[5.44] Lost Valley Redoubt (1)	[8.02] Sunderstone Gorge (1)	[8.13] North Brittle Shin Pass (1)	Very rare, usually found in Dungeons.
Ice Wraith Teeth	0.3	30	Weakness to Frost	Fortify Heavy Armor	Invisibility	Weakness to Fire	[4.00] College of Winterhold (5)	[6.00] Whiterun (Jorrvasker) (5)	[3.00] Dawnstar (The White Hall) (4)	Found on Ice Wraiths. Check the Atlas for references to this creature.
Imp Stool	0.3	0	Damage Health	Lingering Damage Health	Paralysis	Restore Health	[2.02] Chillwind Depths (50+)	[8.21] Halldir's Cairn (20+)	[6.26] White River Watch (19)	Plentiful in these caves.
Jarrin Root	0.5	10	Damage Health	Damage Magicka	Damage Stamina	Damage Magicka Regen	Dark Brotherhood Quest: To Kill an Empire	[--]	[--]	Unique Ingredient: The only Jarrin Root in Skyrim is given to you by Astrid during Dark Brotherhood Quest: To Kill an Empire. You can use it for the quest, but don't have to. Eating it will kill you instantly. It makes by far the strongest poisons of any ingredient.
Jazbay Grapes	0.2	1	Weakness to Magic	Fortify Magicka	Regenerate Magicka	Ravage Health	[7.Q] Mistwatch Folly (8)	[8.33] South Skybound Watch (Interior) (8)	[7.32] The Atronach Stone (5)	Mainly found in Eastmarch Hold.
Juniper Berries	0.1	1	Weakness to Fire	Fortify Marksman	Regenerate Health	Damage Stamina Regen	[5.00] Markarth (exterior and Cidhna Mines) (15+)	[5.Z] Shrine of Dibella: Bridge at Old Hroldan (8)	[5.X] Reachwind Burial Mound (8)	Mainly found in The Reach.
Large Antlers	0.1	2	Restore Stamina	Fortify Stamina	Slow	Damage Stamina Regen	Pine Forest Exterior (hunt the animal)	The Rift (hunt the animal)	Tundra Plains (hunt the animal)	Found on Elk. Check the Atlas for references to this creature.
Lavender	0.1	1	Resist Magic	Fortify Stamina	Ravage Magicka	Fortify Conjuration	[6.00] Whiterun (Temple of Kynareth, Wind District, and Dragonsreach) (40+)	[5.12] Cliffside Retreat (east of location) (8)	[5.28] Rebel's Cairn (5)	Grows across the Tundra plains of Whiterun Hold.
Luna Moth Wing	0.1	5	Damage Magicka	Fortify Light Armor	Regenerate Health	Invisibility	[3.06] Nightcaller Temple (5)	[1.20] Shadowgreen Cavern	[6.08] Sleeping Tree Camp	Catch butterflies from midair to pluck their wings. Pale-winged Luna Moths can be found most easily at night.
Moon Sugar	0.3	50	Weakness to Fire	Resist Frost	Restore Magicka	Regenerate Magicka	[9.00] Riften (Warehouse) (6)	[7.37] Cragslane Cavern (2)	[8.02] Sunderstone Gorge (1)	Sold by Khajiit Caravans. Otherwise, very rare.
Mora Tapinella	0.3	4	Restore Magicka	Lingering Damage Health	Regenerate Stamina	Fortify Illusion	[3.08] Frostmere Crypt (4+)	[2.H] Swamp Pond Massacre (ground to the north) (3)	[2.03] Robber’s Gorge (Exterior) (3)	This species of mushroom grows on dead tree stumps, mainly outside across pine forests.
Mudcrab Chitin	0.3	2	Restore Stamina	Cure Disease	Resist Poison	Resist Fire	[6.27] Riverwood (river banks)	[6.H] King of the Mudcrabs	The banks of most rivers and lakes.	Found on Mudcrabs. Check the Atlas for references to this creature.
Namira's Rot	0.3	0	Damage Magicka	Fortify Lockpicking	Fear	Regenerate Health	[2.02] Chillwind Depths (60)	[8.21] Halldir's Cairn (18+)	[5.11] Liar's Retreat (10)	Reasonably plentiful in these caves.
Netch Jelly	0.5	20	Paralysis	Fortify Carry Weight	Restore Stamina	Fear	[S.NC] Waterfall and Grazing Netch	[S.S00] Coast around Tel Mithryn	[S.S00] Raven Rock Mine (Bloodskal Barrow)	Usually found on the remains of Netch.
Nightshade	0.1	8	Damage Health	Damage Magicka Regen	Lingering Damage Stamina	Fortify Destruction	[2.23] Labyrinthian (10+)	[8.00] Falkreath (10+)	[1.00] Solitude (Arch) (7)	Reasonably plentiful in these areas. Grows outside (mainly in pine forests) and inside some dungeons.
Nirnroot	0.2	10	Damage Health	Damage Stamina	Invisibility	Resist Magic	[9.06] Sarethi Farm (8)	[8.K] Alchemist’s Camp: Evergreen Woods (3)	[3.00] Dawnstar (coast) (3)	Aside from Sarethi's Farm, these are found along river banks.
Nordic Barnacle	0.2	5	Damage Magicka	Waterbreathing	Regenerate Health	Fortify Pickpocket	[1.07] Orphan's Tear (19)	[4.01] Hela's Folly (19)	[2.05] Crabber’s Shanty (coast nearby)	Usually found on shipwrecks, or along the coast.
Orange Dartwing	0.1	1	Restore Stamina	Ravage Magicka	Fortify Pickpocket	Lingering Damage Health	[1.00] Solitude (Hall of the Dead) (6)	[3.27] Forsaken Cave (5)	Any wilderness.	These orange dragonflies are common in the wilderness, especially around shallow ponds.
Pearl	0.1	2	Restore Stamina	Fortify Block	Restore Magicka	Resist Shock	[9.04] Geirmund's Hall (3)	[4.13] Alftand (1)	[--]	Easier to purchase from Apothecary traders. Otherwise very rare.
Pine Thrush Egg	0.5	2	Restore Stamina	Fortify Lockpicking	Weakness to Poison	Resist Shock	[9.25] Shor's Stone (Sylgja's House) (6)	[6.02] Rorikstead (Lemkil's House) (5)	[9.18] Avanchnzel (exterior)	Look for birds' nests with these mottled brown eggs, mainly in forested areas.
Poison Bloom	0.3	5	Damage Health	Slow	Fortify Carry Weight	Fear	[DG.03] Ancestor Glade	[DG.11] Darkfall Passage	[DG.11] Darkfall Grotto	None
Powdered Mammoth Tusk	0.1	2	Restore Stamina	Fortify Sneak	Weakness to Fire	Fear	[2.07] Talking Stone Camp	[6.08] Sleeping Tree Camp	[8.17] Secunda's Kiss	Found on a Mammoth. Check the Atlas for references to this creature.
Purple Mountain Flower	0.1	2	Restore Stamina	Fortify Sneak	Lingering Damage Magicka	Resist Frost	[1.17] Dragon Bridge (11)	[5.13] Dragon Bridge Overlook (7)	Any wilderness.	Plentiful around these areas.
Red Mountain Flower	0.1	2	Restore Magicka	Ravage Magicka	Fortify Magicka	Damage Health	[6.00] Whiterun (10)	[1.20] Shadowgreen Cavern (10)	Any wilderness.	Plentiful around the Capital of Whiterun and within the spacious Shadowgreen Cavern.
River Betty	0.3	15	Damage Health	Fortify Alteration	Slow	Fortify Carry Weight	[9.00] Riften (Plankside)	[7.00] Windhelm (Docks)	[--]	Catch these fish randomly in lakes, rivers, and the ocean.
Rock Warbler Egg	0.5	2	Restore Health	Fortify One-handed	Damage Stamina	Weakness to Magic	[5.00] Markarth (Warrens) (3)	[5.42] Valthume (rocks east of entrance)	[5.20] Salvius Farm (nearby ridges)	Look for birds' nests with these large, green eggs, mainly in the Reach.
Sabre Cat Tooth	0.1	2	Restore Stamina	Fortify Heavy Armor	Fortify Smithing	Weakness to Poison	[6.10] Drelas' Cottage (2)	Pine Forest Exterior (hunt the animal)	Snowy mountains (hunt the animal)	Found on a Sabre Cat. Check the Atlas for references to this creature.
Salt Pile	0.2	2	Weakness to Magic	Fortify Restoration	Slow	Regenerate Magicka	[4.00] College of Winterhold (Midden) (7)	[6.29] Fellglow Keep (5)	[3.10] Fort Dunstad (5)	Most merchants carry this.
Scaly Pholiota	0.3	4	Weakness to Magic	Fortify Illusion	Regenerate Stamina	Fortify Carry Weight	[9.B] Wood Cutter’s Camp: Lake Geir (3)	[9.L] Altar in the Woods: Autumnshade (3)	[9.37] Darklight Tower (north, closer to the lake) (3)	Usually found on or near fallen trees or stumps.
Scathecraw	0.1	1	Ravage Health	Ravage Stamina	Ravage Magicka	Lingering Damage Health	[S.S00] Raven Rock	[S.S05] Wreck of the Strident Squall	[S.S00] Tel Mithryn (southwest exterior)	Plentiful in the Southern Ash Lands
Silverside Perch	0.3	15	Restore Stamina	Damage Stamina Regen	Ravage Health	Resist Frost	[9.00] Riften (Plankside)	[7.00] Windhelm (Docks)	[--]	Catch these fish randomly in lakes, rivers, and the ocean.
Skeever Tail	0.2	3	Damage Stamina Regen	Ravage Health	Damage Health	Fortify Light Armor	[3.10] Fort Dunstad (8)	[3.06] Nightcaller Temple (4)	[5.11] Liar's Retreat (4)	Found on Skeevers. Check the Atlas for references to this creature.
Slaughterfish Egg	0.2	3	Resist Poison	Fortify Pickpocket	Lingering Damage Health	Fortify Stamina	[3.A] Horker Standing Stones (15)	[3.02] Wreck Of The Brinehammer (ocean) (10)	[9.45] Forelhost (7+)	Usually found close to water, or Slaughterfish.
Slaughterfish Scales	0.1	3	Resist Frost	Lingering Damage Health	Fortify Heavy Armor	Fortify Block	[8.03] Glenmoril Coven (6)	[9.23] Tolvald's Cave (4)	Any lake in Skyrim where Slaughterfish dwell.	Found on Slaughterfish. Check the Atlas for references to this creature.
Small Antlers	0.1	2	Weakness to Poison	Fortify Restoration	Lingering Damage Stamina	Damage Health	Pine Forest Exterior (hunt the animal)	The Rift (hunt the animal)	Tundra Plains (hunt the animal)	Found on Deer. Check the Atlas for references to this creature.
Small Pearl	0.1	2	Restore Stamina	Fortify One-handed	Fortify Restoration	Resist Frost	[9.04] Geirmund's Hall (3)	[4.13] Alftand (1)	[--]	Easier to purchase from Apothecary traders. Otherwise very rare.
Snowberries	0.1	4	Resist Fire	Fortify Enchanting	Resist Frost	Resist Shock	[4.07] Driftshade Refuge (25)	[7.10] Traitor's Post (12)	[4.00] College of Winterhold (11)	Find these outside, where snow is on the ground.
Spawn Ash	0.1	20	Ravage Stamina	Resist Fire	Fortify Enchanting	Ravage Magicka	[S.S03] Old Attius Farm	[S.S10] Highpoint Tower	[S.S11] Fort Frostmoth	Found on the remains of Ash Spawn.
Spider Egg	0.2	5	Damage Stamina	Damage Magicka Regen	Fortify Lockpicking	Fortify Marksman	[4.15] Ironbind Barrow (11)	[5.09] Harmugstah (8)	[6.00] Whiterun (Jorrvaskr) (7)	Found on some Frostbite Spiders, or close by their lairs. Check the Atlas for references to this creature.
Spriggan Sap	0.2	15	Damage Magicka Regen	Fortify Enchanting	Fortify Smithing	Fortify Alteration	[8.05] Moss Mother Cavern	[1.20] Shadowgreen Cavern	[4.00] College of Winterhold (2)	Found on Spriggans. Check the Atlas for references to this creature.
Swamp Fungal Pod	0.3	5	Resist Shock	Lingering Damage Magicka	Paralysis	Restore Health	[2.19] Movarth's Lair (Exterior) (10)	[2.00] Morthal (swamp to the northwest and west) (15+)	[--]	Mainly found in the wet ground of Hjaalmarch Hold.
Taproot	0.5	15	Weakness to Magic	Fortify Illusion	Regenerate Magicka	Restore Magicka	[8.05] Moss Mother Cavern	[1.20] Shadowgreen Cavern	[1.11] Clearpine Pond	Found on Spriggans. Check the Atlas for references to this creature.
Thistle Branch	0.1	1	Resist Frost	Ravage Stamina	Resist Poison	Fortify Heavy Armor	[1.00] Solitude (Arch and Blue Palace)	[1.17] Dragon Bridge (7)	[6.27] Riverwood (7)	Mainly found in scrubland and around settlements.
Torchbug Thorax	0.1	1	Restore Stamina	Lingering Damage Magicka	Weakness to Magic	Fortify Stamina	[4.00] College of Winterhold (10+)	[3.27] Forsaken Cave (5+)	[3.00] Dawnstar (The White Hall) (3)	Look for these glowing insects at dusk or night, across the wilderness (but not at altitude).
Trama Root	0.2	1	Weakness to Shock	Fortify Carry Weight	Damage Magicka	Slow	[S.S09] Ramshackle Trading Post	[S.S12] Ashfallow Citadel	[S.S15] Sun Stone	Found in the exterior of Southern Ash Lands.
Troll Fat	1	15	Resist Poison	Fortify Two-handed	Frenzy	Damage Health	[1.24] East Empire Warehouse (15+)	[6.30] Graywinter Watch	Animal Dens across the wilderness.	Found on Trolls. Check the Atlas for references to this creature.
Tundra Cotton	0.1	1	Resist Magic	Fortify Magicka	Fortify Block	Fortify Barter	[1.00] Solitude (Buildings in The Avenues District)	[6.14] Redoran's Retreat (13)	[8.12] Bloated Man's Grotto (10)	Found growing outside, at low altitudes.
Vampire Dust	0.2	25	Invisibility	Restore Magicka	Regenerate Health	Cure Disease	[8.25] North Shriekwind Bastion	[6.07] Broken Fang Cave	Any Court Wizard's Quarters, or your house's Alchemy Lab.	Found on Vampires. Check the Atlas for references to this creature.
Void Salts	0.2	125	Weakness to Shock	Resist Magic	Damage Health	Fortify Magicka	[1.00] Solitude (Proudspire Manor Alchemy Lab) (4)	[9.00] Riften (Honeyside Alchemy Lab) (3)	[4.00] College of Winterhold (Archmage's Quarters)	Found on Storm Atronachs, but cannot be obtained from summoned Atronachs. Check the Atlas for references to this creature.
Wheat	0.1	5	Restore Health	Fortify Health	Damage Stamina Regen	Lingering Damage Magicka	[1.23] Katla's Farm	[6.02] Rorikshead	[6.24] Battle-Born Farm	Check the larger towns (such as Rorikshead), or consult Favor (Activity): Harvesting Crops†.
White Cap	0.3	0	Weakness to Frost	Fortify Heavy Armor	Restore Magicka	Ravage Magicka	[2.02] Chillwind Depths (40+)	[8.21] Halldir's Cairn (20+)	[6.26] White River Watch (15+)	Plentiful in these locations.
Wisp Wrappings	0.1	2	Restore Stamina	Fortify Destruction	Fortify Carry Weight	Resist Magic	[3.08] Frostmere Crypt	[2.23] Labyrinthian	[5.J] Dwarven Ruins: Lair of the Wispmother	Found on Wispmothers. Check the Atlas for references.
Yellow Mountain Flower	0.1	2	Resist Poison	Fortify Restoration	Fortify Health	Damage Stamina Regen	[DG.11] Darkfall Cave	[DG.03] Ancestor Glade	[DG.09] Castle Volkihar (Courtyard)	None.

Table VI: Alchemy Effects List

This list that reveals every Alchemic Effect, and which ingredients have those effects.

Effect Name	Ingredients with this Effect
Cure Disease	Charred Skeever Hide, Felsaad Tern Feathers, Hawk Feathers, Mudcrab Chitin, Vampire Dust
Damage Health	Crimson Nirnroot, Deathbell, Ectoplasm, Emperor Parasol Moss, Falmer Ear, Human Flesh, Human Heart, Imp Stool, Jarrin Root, Nightshade, Nirnroot, Poison Bloom, Red Mountain Flower, River Betty, Skeever Tail, Small Antlers, Troll Fat, Void Salts
Damage Magicka	Butterfly Wing, Chaurus Eggs, Daedra Heart, Eye of Sabre Cat, Glow Dust, Hagraven Feathers, Hanging Moss, Human Heart, Jarrin Root, Luna Moth Wing, Namira's Rot, Nordic Barnacle, Trama Root
Damage Magicka Regen	Ancestor Moth Wing, Bear Claws, Blue Butterfly Wing, Blue Mountain Flower, Burnt Spriggan Wood, Chaurus Hunter Antennae, Chicken's Egg, Glow Dust, Hanging Moss, Hawk's Egg, Human Heart, Jarrin Root, Nightshade, Spider Egg, Spriggan Sap
Damage Stamina	Ancestor Moth Wing, Ash Creep Cluster, Blisterwort, Blue Butterfly Wing, Bone Meal, Canis Root, Chaurus Hunter Antennae, Crimson Nirnroot, Cyrodilic Spadetail, Giant's Toe, Jarrin Root, Nirnroot, Rock Warbler Egg, Spider Egg
Damage Stamina Regen	Creep Cluster, Daedra Heart, Frost Mirriam, Giant's Toe, Histcarp, Juniper Berries, Large Antlers, Silverside Perch, Skeever Tail, Wheat, Yellow Mountain Flower
Fear	Blue Dartwing, Cyrodilic Spadetail, Daedra Heart, Gleamblossom, Namira's Rot, Netch Jelly, Poison Bloom, Powdered Mammoth Tusk
Fortify Alteration	Burnt Spriggan Wood, Grass Pod, River Betty, Spriggan Sap
Fortify Barter	Butterfly Wing, Dragon's Tongue, Hagraven Claw, Tundra Cotton
Fortify Block	Bleeding Crown, Boar Tusk, Briar Heart, Honeycomb, Pearl, Slaughterfish Scales, Tundra Cotton
Fortify Carry Weight	Creep Cluster, Giant's Toe, Hawk Beak, Netch Jelly, Poison Bloom, River Betty, Scaly Pholiota, Trama Root, Wisp Wrappings
Fortify Conjuration	Ancestor Moth Wing, Blue Butterfly Wing, Blue Mountain Flower, Bone Meal, Chaurus Hunter Antennae, Frost Salts, Hagraven Feathers, Lavender
Fortify Destruction	Ash Creep Cluster, Beehive Husk, Ectoplasm, Glow Dust, Glowing Mushroom, Nightshade, Wisp Wrappings
Fortify Enchanting	Ancestor Moth Wing, Blue Butterfly Wing, Chaurus Hunter Antennae, Hagraven Claw, Snowberries, Spawn Ash, Spriggan Sap
Fortify Health	Bear Claws, Blue Mountain Flower, Boar Tusk, Giant's Toe, Glowing Mushroom, Hanging Moss, Wheat, Yellow Mountain Flower
Fortify Heavy Armor	Ice Wraith Teeth, Sabre Cat Tooth, Slaughterfish Scales, Thistle Branch, White Cap
Fortify Illusion	Dragon's Tongue, Dwarven Oil, Mora Tapinella, Scaly Pholiota, Taproot
Fortify Light Armor	Ash Hopper Jelly, Beehive Husk, Felsaad Tern Feathers, Hawk Feathers, Honeycomb, Luna Moth Wing, Skeever Tail
Fortify Lockpicking	Ashen Grass Pod, Falmer Ear, Namira's Rot, Pine Thrush Egg, Spider Egg
Fortify Magicka	Briar Heart, Ectoplasm, Emperor Parasol Moss, Histcarp, Jazbay Grapes, Red Mountain Flower, Salmon Roe, Tundra Cotton, Void Salts
Fortify Marksman	Canis Root, Elves Ear, Juniper Berries, Spider Egg
Fortify One-handed	Bear Claws, Canis Root, Hanging Moss, Hawk Feathers, Rock Warbler Egg, Small Pearl
Fortify Pickpocket	Blue Dartwing, Nordic Barnacle, Orange Dartwing, Slaughterfish Egg
Fortify Restoration	Abecean Longfin, Cyrodilic Spadetail, Salt Pile, Small Antlers, Small Pearl, Yellow Mountain Flower
Fortify Smithing	Blisterwort, Glowing Mushroom, Sabre Cat Tooth, Spriggan Sap
Fortify Sneak	Abecean Longfin, Ashen Grass Pod, Beehive Husk, Frost Mirriam, Hawk Feathers, Human Flesh, Powdered Mammoth Tusk, Purple Mountain Flower
Fortify Stamina	Boar Tusk, Chaurus Eggs, Garlic, Large Antlers, Lavender, Slaughterfish Egg, Torchbug Thorax
Fortify Two-handed	Dragon's Tongue, Emperor Parasol Moss, Fly Amanita, Troll Fat
Frenzy	Blisterwort, Boar Tusk, Falmer Ear, Fly Amanita, Hagraven Feathers, Human Heart, Troll Fat
Invisibility	Ash Creep Cluster, Chaurus Eggs, Crimson Nirnroot, Ice Wraith Teeth, Luna Moth Wing, Nirnroot, Vampire Dust
Lingering Damage Health	Imp Stool, Mora Tapinella, Orange Dartwing, Scathecraw, Slaughterfish Egg, Slaughterfish Scales
Lingering Damage Magicka	Hagraven Claw, Purple Mountain Flower, Swamp Fungal Pod, Torchbug Thorax, Wheat
Lingering Damage Stamina	Butterfly Wing, Chicken's Egg, Hawk's Egg, Nightshade, Small Antlers
Paralysis	Briar Heart, Canis Root, Gleamblossom, Human Flesh, Imp Stool, Netch Jelly, Swamp Fungal Pod
Ravage Health	Cyrodilic Spadetail, Eye of Sabre Cat, Giant Lichen, Jazbay Grapes, Scathecraw, Silverside Perch, Skeever Tail
Ravage Magicka	Frost Mirriam, Grass Pod, Lavender, Orange Dartwing, Spawn Ash, Red Mountain Flower, Scathecraw, White Cap
Ravage Stamina	Bee, Bone Meal, Deathbell, Honeycomb, Spawn Ash, Scathecraw, Thistle Branch
Regenerate Health	Emperor Parasol Moss, Garlic, Gleamblossom, Juniper Berries, Luna Moth Wing, Namira's Rot, Nordic Barnacle, Vampire Dust
Regenerate Magicka	Dwarven Oil, Fire Salts, Garlic, Jazbay Grapes, Moon Sugar, Salmon Roe, Salt Pile, Taproot
Regenerate Stamina	Bee, Fly Amanita, Mora Tapinella, Scaly Pholiota
Resist Fire	Ash Creep Cluster, Ashen Grass Pod, Bone Meal, Dragon's Tongue, Elves Ear, Fire Salts, Fly Amanita, Mudcrab Chitin, Snowberries, Spawn Ash
Resist Frost	Frost Mirriam, Frost Salts, Hawk Beak, Moon Sugar, Purple Mountain Flower, Silverside Perch, Slaughterfish Scales, Small Pearl, Snowberries, Thistle Branch
Resist Magic	Bleeding Crown, Chicken's Egg, Crimson Nirnroot, Felsaad Tern Feathers, Gleamblossom, Hagraven Claw, Hawk's Egg, Lavender, Nirnroot, Tundra Cotton, Void Salts, Wisp Wrappings
Resist Poison	Beehive Husk, Charred Skeever Hide, Falmer Ear, Garlic, Grass Pod, Mudcrab Chitin, Slaughterfish Egg, Thistle Branch, Troll Fat, Yellow Mountain Flower
Resist Shock	Ash Hopper Jelly, Blue Dartwing, Glow Dust, Glowing Mushroom, Hawk Beak, Pearl, Pine Thrush Egg, Snowberries, Swamp Fungal Pod
Restore Health	Ash Hopper Jelly, Blisterwort, Blue Dartwing, Blue Mountain Flower, Butterfly Wing, Charred Skeever Hide, Daedra Heart, Eye of Sabre Cat, Felsaad Tern Feathers, Imp Stool, Rock Warbler Egg, Swamp Fungal Pod, Wheat
Restore Magicka	Briar Heart, Creep Cluster, Dwarven Oil, Ectoplasm, Elves Ear, Fire Salts, Frost Salts, Giant Lichen, Grass Pod, Human Flesh, Moon Sugar, Mora Tapinella, Pearl, Red Mountain Flower, Taproot, Vampire Dust, White Cap
Restore Stamina	Bear Claws, Bee, Charred Skeever Hide, Eye of Sabre Cat, Hawk Beak, Histcarp, Honeycomb, Large Antlers, Mudcrab Chitin, Netch Jelly, Orange Dartwing, Pearl, Pine Thrush Egg, Powdered Mammoth Tusk, Purple Mountain Flower, Sabre Cat Tooth, Salmon Roe, Silverside Perch, Small Pearl, Torchbug Thorax, Wisp Wrappings
Slow	Burnt Spriggan Wood, Deathbell, Large Antlers, Poison Bloom, River Betty, Salt Pile, Trama Root
Waterbreathing	Chicken's Egg, Hawk's Egg, Histcarp, Nordic Barnacle, Salmon Roe
Weakness to Fire	Bleeding Crown, Burnt Spriggan Wood, Frost Salts, Ice Wraith Teeth, Juniper Berries, Moon Sugar, Powdered Mammoth Tusk
Weakness to Frost	Abecean Longfin, Ash Hopper Jelly, Elves Ear, Fire Salts, Ice Wraith Teeth, White Cap
Weakness to Magic	Creep Cluster, Dwarven Oil, Jazbay Grapes, Rock Warbler Egg, Salt Pile, Scaly Pholiota, Taproot, Torchbug Thorax
Weakness to Poison	Abecean Longfin, Bleeding Crown, Chaurus Eggs, Deathbell, Giant Lichen, Pine Thrush Egg, Sabre Cat Tooth, Small Antlers
Weakness to Shock	Ashen Grass Pod, Bee, Giant Lichen, Hagraven Feathers, Trama Root, Void Salts