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JOE LAUZON

ATTRIBUTES

ATTRIBUTE
RATING
Strength 74
Speed 77
Cardio 83
Footwork 75

OFFENSIVE SKILLS

SKILL RATING
Standing Strikes 78
Standing Kicks 73
Clinch Striking 72
Ground Striking 79
Clinch Grapple 82
Takedown 78
Ground Top Grapple 84
Ground Bottom Grapple 85
Submission 87

DEFENSIVE SKILLS

SKILL RATING
Standing Strikes 77
Standing Kicks 78
Clinch Striking 76
Ground Striking 79
Clinch Grapple 80
Takedown 75
Ground Top Grapple 83
Ground Bottom Grapple 80
Submission 81

ULTIMATE TECHNIQUES

Jumping Leg Scissors to Inside Heel Hook

Level 3—Both Standing, Striking Range

Mess with your opponent’s head with this exchange. Jump in for the sub and switch it twice!

Direct Catch to Kimura from Open Guard, Bottom

Level 3—Open Guard Clinch, Bottom

TEKKER DESCRIPTION

Clinch in the guard and Lauzon’s submissions become direct catches.

Level 2—Up/Down Near, Bottom

If the referee doesn’t stand you up, catch your opponent’s punch and wrap him up.

STRENGTHS

  • Aggressive style
  • Well rounded

To say that Joe “J-Lau” Lauzon is good with submissions would be wrong. He is great with submissions. The combination of his 87 Submission rating and his deep skill set, which gives him the techniques to catch submissions from anywhere, makes Lauzon one of the fighters to pick for fans of the submission game.

Our favorite was the Level 3 Jumping Leg Scissors to Inside Heel Hook all the way back from stand-up striking range, and with its submission switch to a kneebar and even another submission switch to a toe hold, your opponent’s head will swim.

Ending in the toe hold makes your opponent’s only defensive play to push off and stand up, keeping Lauzon safe and out of a bad position. From the standing position he’s got decent punches, but get the fight to the ground by clinching and pulling guard or taking your opponent down and working positions for another submission. Get to the Open Guard Clinch and you’ve got a Level 3 kimura or Level 2 triangle.

WEAKNESSES

  • Kicks
  • Muay Thai
  • Takedown defense

Lauzon is well rounded, but he has been stopped by good boxing before, and his Muay Thai strikes and kicks are not a threat. Stay back if you are a striker and watch out for his attempts to get the fight to the ground. If he gets inside, get to the clinch and work dirty boxing and knees. It’s best to put him up against the cage and keep it standing, so that all of his strikes become weak and he doesn’t have any crazy reversals or submissions.

He can easily be taken down if you are a good grappler on the top and look to get some ground-and-pound to take the wind out of his grappling. Punish him a little, but then stand up—don’t get sucked into a ground match with this guy. Pound him on his feet.